Lemon Cheesecake Bliss Balls
Delicious, healthy lemon bliss balls from the CSIRO Total Wellbeing Diet, great for a portion-controlled treat. Keep them in the fridge or freezer when you’re looking for a sweet fix.
Prep time
10 mins
Serving size
6
Ingredients
- ½ cup desiccated coconut
- ½ cup almond meal
- 125g light cream cheese
- ½ lemon juice and zest
- 2 tbsp honey
- 2 tsp vanilla essence
Method
Combine all ingredients in a large bowl
Using clean, damp hands, roll six evenly sized bliss balls.
Place on a plate and refrigerate for at least 20 minutes.
Enjoy!
Want access to more delicious recipes like this one?
Become a CSIRO Total Wellbeing Diet member and access their full library of healthy meals, snacks and more.
As a Hunter Health Insurance member, you can access a free seven day trial to explore the benefits yourself. Plus members who hold an appropriate level of cover and who meet the eligibility criteria can claim up to the full cost of the CSIRO Total Wellbeing Diet 12 week program.
A smarter way to snack
These little bites are proof that simple can still feel satisfying. They’re:
Portion-controlled, so you can enjoy a sweet moment without overdoing it
Made with whole ingredients, including almond meal and coconut
Rich in healthy fats, helping you feel fuller for longer
And best of all? No baking required. Just mix, roll and chill.
Perfect for busy weeks when you want something on hand that’s both convenient and considered.
Why this approach works
When it comes to sustainable weight management, it’s not about cutting out the foods you enjoy – it’s about building a way of eating that keeps you satisfied, energised and consistent.
The CSIRO Total Wellbeing Diet is built on exactly that principle.
Developed by Australia’s national science agency, the program focuses on:
Higher protein, nutrient-dense foods to help manage hunger
Balanced, structured eating, so you’re not left guessing
Practical habits that fit into real life – even on busy days
Because the small choices – like having a better snack ready to go – are often what drives ling-term success.
(CSIRO Total Wellbeing Diet program data; results may vary depending on individual factors.)
Feel more in control – starting now
Keep these bliss balls in your fridge and enjoy them when you need something sweet. Take the pressure off making “perfect” choices.
And if you’re ready for a more structured, supported approach to your health, you can explore your exclusive offer as a Hunter Health Insurance member by clicking below.
Because feeling your best isn’t about doing more – it’s about making the right things easier.
*Free 7 day trial available to Hunter Health Insurance members who have previously not claimed a free trial of the CSIRO Total Wellbeing Diet.
